Participants will learn how to read the new food labels, count carbohydrates and plan meals using the Plate Method. This free virtual program will help you learn the skills needed to promote good health while living with diabetes.
Adults with type 2 diabetes (or those who are at risk of type 2 diabetes) and their family members, caregivers, and support persons are invited to participate. DINING WITH DIABETES: An online series by Cornell Cooperative Extension Albany County.